Celebrating the language of life that has touched every aspect of my being
Transcending Guilt : Making Space for a Deeper Connection + Healing Between us.
Living effective + compassionate communication vs performing the skills of NVC
Togetherness: The art of a connected Dialogue
Feeling misunderstood? 4 ways to express yourself with clarity
The 1st Step to Finding Clarity in Your Inner Turmoil
Expectations: A Killer of Trust, Connection & Romance!
Community Supported Relationships: An Abundance of Opportunities to Meet our Core Needs
5 Blocks to smoother, deeper and more connected communication
The art of staying connected in difficult conversations: Sharing how you feel, with vulnerable hones
Turning arguments into GOLD!
Where we get stuck in relationships PART 2 - making demands Vrs making requests
Where we get stuck in relationships - Part 1) Waiting for your partner to change..
Waiting for your lover to respond
“When you sit with a friend in pain” by Matt Licata and Jeff Foster
A Guided Meditation for Self Connection
How compassion can build connection in times of adversity
Vulnerabile self expression as an act of inner power!
Self connection as an act of self care
My way or the highway!